Usa la palestra.
Non per forza devi fare massa,dovresti affiancare alla corsa un tot di esercizi aerobici. In internet trovi di tutto. Sempre utili flessioni,addominali,piegamenti e sollevamenti.
Non per forza devi fare massa,dovresti affiancare alla corsa un tot di esercizi aerobici. In internet trovi di tutto. Sempre utili flessioni,addominali,piegamenti e sollevamenti.
Matteo "Brunix"
NBFL 1.6 Icon:BMC CDA,RollBar GPV+HarnessBar TRLane,Cinture OMP 4punti,Duomi OMP,EBC Yellow+Tubi in treccia+Ferodo SuperFormula,R888.
"Racing is something that most people will never understand. It's not just a sport or something to do on Sunday. It's a way of life. Once your in it, it's in your blood. The track or paddock is home away from home. You smell that race fuel, rubber, and when you hear those engines scream it's music to your ears".
58 - Race your Life.
NBFL 1.6 Icon:BMC CDA,RollBar GPV+HarnessBar TRLane,Cinture OMP 4punti,Duomi OMP,EBC Yellow+Tubi in treccia+Ferodo SuperFormula,R888.
"Racing is something that most people will never understand. It's not just a sport or something to do on Sunday. It's a way of life. Once your in it, it's in your blood. The track or paddock is home away from home. You smell that race fuel, rubber, and when you hear those engines scream it's music to your ears".
58 - Race your Life.